Course Curriculum

    1. Brain Regions

    2. Notebook

    3. Getting "Off Target"

    4. What's Your Event?

    5. Mental and Physical Awareness

    6. Identify Your Own Example

    7. Focus

    8. Intentional Focus

    9. Don't Listen...TALK!

    10. My Self-Talk

    11. Your Body's Reaction

    12. Physical Control

    13. Your Emotions

    14. Emotional Control

    1. 2.1 Routine

    2. 2.2 Visualization

    3. 2.3 Focus

    4. Monsters

    5. 2.4 Rephrase or Replace

    6. Intentional Self-Talk

    1. 3.1 What's Your Routine

    2. 3.2 Behind Ball

    3. 3.3 Aim Point

    4. 3.4 Visualize

    5. 3.5 Feet & Club Head

    6. 3.6 Narrow and Let It Rip

    7. 3.7 Conclusion

    1. 4.1 On Way to Ball

    2. Stay Positive

    3. 4.2 Response

    4. 4.3 Small Tweaks

    5. 4.4 Permission to Forget

    6. 4.5 Confidence and ReFocus

    1. 5.1 Post Round Routine

    2. 5.2 Positive Instant Replays

    3. 5.3 Positive Shots Journal

    4. 5.4 Not Results Oriented

About this course

  • $57.00
  • 37 lessons
  • 0.5 hours of video content

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