Course curriculum

    1. Resources

    1. Confidence Intro for Coaches

    2. Confidence Tools for Athletes

    1. Focus Intro for Coaches

    2. Focus Activities

    1. Physical Energy Intro for Coaches

    2. Physical Energy Activities

    1. Motivation & Mindset Activities

    1. Optimistic Perfection

About this course

  • Free
  • 9 lessons
  • 1.5 hours of video content